Chicken Soup

2lbs Chicken Breast (cut into small cubes)

2 Cups Chopped Carrot

2 Cups Chopped Celery

4 Cups Chicken Stock

1 Large Yellow onion (chopped)

3 Cloves Garlic (minced)

2tbsp. Sea Salt

4 Cups Water

4tbsp. Louisiana Hot Sauce

2 Cups Rice or Noodles


Training hard can wear your body down especially during flu season. To keep you strong and healthy make up a batch of this chicken soup. I love soups and am always looking for different ways to cook chicken. This is a simple recipe to prepare when you're feeling beat up and will help get you back in the gym.


Place all of your ingredients with the exception of your rice or noodles in a large pot. Bring everything to a boil and then cover and let simmer on low heat. Once the carrots and celery are fork tender it is done. Let the soup cool and come together and serve with either rice or noodles. Serves about 8 people. Enjoy.