Slow Cooked Beef Stew

3 large chopped potatoes

3 large chopped carrots

3 chopped celery stalks

1 large chopped yellow onion

5 heads minced garlic

2 cups frozen peas

2 pounds chopped beef

1 can V8

1 can Campbell's Cream of Mushroom

1 can liver spread

2 tbsp Worcestershire sauce

Black pepper and salt to taste

3 bay leaves

1-2 cups of water

In a large slow cooker set to low, add  potatoes, carrots, celery and onion first. Put beef on top. Add V8, worcestershire and water. Let cook for a few hours until gravy is formed. Add remaining ingredients except for peas. Let cook for a few more hours until carrots are soft . Add peas then turn slow cooker to warm. Stir everything together. Let simmer for another hour. This recipe has fed many lifters and has been a staple recipe in my diet for many years. Feeds 4-6 weightlifters. Enjoy.